Are you ready to nourish your soul at a deeper level and embark on a transformative journey?
Have you spent years putting your own health and well-being last while prioritising work or caring for others, only to feel like you’ve lost the connection with your true self?
Are you longing for a sense of deep connection with your own heart and the companionship of like-minded souls?
Join us for this 4-day experience that will nurture your spirit, elevate your soul and cultivate deep inner harmony.
EMBRACE TRANSFORMATION AND AWAKEN YOUR TRUE POTENTIAL WITH
Soul Nourishment
Our bodies naturally want to heal and thrive. In this sacred gathering, we use breathwork and juice fasting to create the ideal space for this process to unfold.
Through the power of breath, we release trapped emotions, clear stagnant energy, and create space for deep healing and self-discovery.
A juice feast relieves pressure on the digestive system, creating space for healing. No matter your health goals, cleansing can enhance your energy and help you achieve optimal health.
An opportunity for all those seeking personal growth, emotional healing, and spiritual expansion, as well as those looking to enhance their physical health, detox their bodies, and build community connections.
All you need is an open heart and a willingness to explore the depths of your being.
Only YOU hold the key to your inner wisdom - now is the time to unlock and connect with the power within
"I know what it's like to feel like you're living life in a tiny little box with no way out. Feeling lost in a sea of swirling thoughts and growing in overwhelm. Childhood trauma, adult depression, overwhelming emotions sent me into a raging bull I didn't recognise and then had me spinning down into deep apathy. I felt like I was trapped in a suffocating routine with no way out. But I discovered a way to break free from that suffocating box I was living in and learnt to truly nourish my soul. And now, I want to share the tools that helped me on this journey with you."
- BRITELLE HUMFREY
INTRODUCING
The fundamenTELLE Soul Nourishment Retreat
4-Day / 3-Night Self-Discovery Journey
Reconnect with your Heart
NURTURE YOUR SPIRIT, ELEVATE YOUR SOUL AND CULTIVATE DEEP INNER HARMONY
Over these 4 days, you will be given a detailed overview of the physical and emotional benefits of both breathwork and juice fasting.
Feel empowered to reclaim your true self with the foundational knowledge of how stress and trauma accumulate in the body and hold us back in our everyday lives.
Learn from Tolman Health Coach, Emotional Clearing Practitioner and Breathwork Facilitator Britelle Humfrey in this transformative journey where self-discovery meets detoxification.
ARE YOU READY FOR A RENEWED SENSE OF WELL-BEING AND A DEEP CONNECTION WITH THE ESSENCE OF WHO YOU REALLY ARE?
At the fundamenTELLE Soul Nourishment retreat, you’ll not only experience what it means to become connected with your heart, you’ll leave with the tools and empowerment to continue nurturing that connection in your daily life.
This retreat is designed to equip you with the knowledge, tools and sense of self-worth you need to continue your journey of Soul Nourishment.
THE VENUE
Anapana Ridge Lesmurdie Western Australia
Only 30-minutes drive east of Perth, Anapana Ridge offers the perfect sanctuary
Nestled in the beautiful lush bush of the Perth hills, this gorgeous home-stay creates a safe and peaceful environment conducive to deep inner healing.
At Anapana Ridge
Perth Hills Region
on 29th - 31st March 2025
for an immersive, soul dive, educational
experience like no other.
4 days / 3 nights accommodation
Nourishing cold pressed juices
Homemade broth & organic herbal teas
Informative and interactive educational
sessions with Britelle
Life-long friendships with like-minded
people
Perth Hills Region
on 29th - 31st March 2025
for an immersive, soul-dive, educational
experience like no other
Immersive Experiences:
Seated breathwork exercises, trauma
release breathwork journeys, connection
activities, movement, meditation, sound
bath, wood-fired sauna, pool, optional
ice bath experience and more.
Juice fasting education sessions
including benefits, what to expect and
how to break your fast correctly.
Workbook full of tips, tricks and
education info.
Are you coming?
Join Us
Soul Nourishment
SAMPLE PROGRAM ITINERARY
DAY 1:
FRIDAY 28th March 2025
- 1500: Arrival and check in at Anapana Ridge, Lesmurdie WA
- 1600: First juice and welcome activities
- 1800: Break, homemade broth and sharing circle
- 19.30: Breathwork activity
DAY 2:
SATURDAY 29th March 2025
- 0700: Morning movement, seated breathwork and meditation
- 0800: Break and wheatgrass shot
- 0900: Education workshop, Q&A and juice one
- 1100: Break including 2 juices
- 1400: Education workshop
- 1500: Break and juice four
- 15.30: Transformational Breathwork
- 1800: Break, homemade broth and sharing circle
- 1900: Sound Bath with special guest
DAY 3:
SUNDAY 30th March 2025
- 0700: Morning movement, seated breathwork and meditation
- 0800: Break and celery shot
- 0830: Juice one
- 0900: Oxygen Advantage Breathwork, Wood-fired sauna and ice bath with special guest
- 1100: Break including 2 juices
- 1400: Education workshop with Q&A
- 1500: Break and juice four
- 1530: Transformational Breathwork
- 1800: Break, homemade broth and sharing circle
- 1900: Evening workshop
DAY 4:
MONDAY 31st March 2025
- 0700: Morning movement, seated breathwork and meditation
- 0800: Break and wheatgrass shot
- 0830: Juice one
- 0900: Education workshop
- 1030: Break and juice two
- 1100: Final Sharing Circle
- 1200: Break-fast ceremony and farewell
- 1300: Checkout
YOUR JUICE FEAST
We have collaborated with Pure & Healthy juices to create “liquid sunshine” in the form of 100% cold pressed juices, tonics and elixirs. Using locally source, organic where possible produce, Pure & Healthy know the importance of detoxing the body in a healthy and safe way. Welcome to your juice FEAST!
Included:
Morning shot
Minimum 2L cold pressed juices throughout the day
Delicious homemade vegetable broth for dinner
Endless organic herbal teas
Endless Spring water
Break-fast fruit platter
Meet Your Host
Britelle Humfrey
Certified Tolman Health Coach | Certified Tolman Emotional Clearing Practitioner
Level 2 Transformational Breathwork Facilitator | Qualified Teacher - Primary School students and adults
Britelle was born and raised in the Perth Hills, completing High School at Lesmurdie High and then embarking on her Teaching Degree at the University of WA. Although she loved teaching and sharing knowledge, she soon found being part of the system wasn’t for her so, after 13 years, left the public education system to work in the private corporate world.
Finding herself in another system, Britelle realised there must be more to life and started looking elsewhere. After attending a life-changing program with Tyler Tolman and Chef Cynthia Louise in Bali, she found her calling. Having always been interested in health and the human body, she continued her training with Tyler, until she became a coach herself.
Britelle eventually realised that the unsettled feelings she experienced throughout her career weren’t solely due to the systems she was working in, but more connected to the lost and hopeless emotions she had been carrying within. She became aware that it was the weight of this emotional baggage that was truly holding her back.
Britelle dove head first into the emotional work - first emotional clearing with Tyler Tolman, and then progressing to breathwork with her mentors Trey Williams and Jake Loretto, as well as Quantum Healing with Karl Gustafson. These combined techniques took her personal healing to the next level and helped her connect deeply with her own heart and she got to know herself for the first time at the core level.
She finally took the leap and resigned from her part-time corporate role to become a full-time coach to allow her to do what she loves - put simply - helping others such as you find their way to their own heart and self-love. Britelle fully believes this is not only what we all deserve, but is what ultimately will heal the world and every human on it.
At home, Britelle is in a long-term relationship with the love of her life and has 3 step-sons and two grandbabies. She loves curling up with a good mystery novel and spending time in nature. She is passionate about travel and religiously checks her frequent flyer points! She is also an avid NBA fan and it’s best not to interrupt when the Celtics are playing!
She is truly dedicated to her own healing journey as well as that of her clients and is humbled and grateful every time anyone chooses her as their guide.
SECURE YOUR PLACE!
fundamenTELLE Soul Nourishment Retreat
Accommodation Offerings
SINGLE SHARED ROOM
Rates are for one person
(single bed)
Max two people per room
4 days / 3 nights stay:
$1,750 per person*
EARLY BIRD PRICE 10% OFF**
$1,575 per person
PRIVATE ROOM
WITH ENSUITE
SOLD OUT!!!
Rates are for one person
(king single bed)
4 days / 3 nights stay:
$2,250 per person*
EARLY BIRD PRICE 10% OFF**
$2,025 per person
COUPLES ROOM
Rates are for two people
(queen bed)
4 days / 3 nights stay:
$3,500 per couple*
EARLY BIRD PRICE 10% OFF**
$3,150 per couple
*Payment plans available upon request. Returning participants receive $200 off at any time provided rooms are available. Speak to Britelle directly for details.
** Use the code "10OFF" at checkout to receive 10% off full price before 31st December 2025
What other people are saying
We are thrilled to share with you some of the amazing testimonials from our clients who attended our previous retreats.
Frequently asked questions