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Online Programs

At fundamenTELLE Health, online programs are designed to support you in reconnecting with yourself from wherever you are in the world. Through guided breathwork, meditation, and supportive wellness practices, these programs offer a gentle and accessible way to create meaningful shifts in your health, emotional well-being, and inner balance.

fundamenTELLE Embrace
Online Virtual Program

Depressed? Lost in a sea of swirling thoughts? Drowning in overwhelm? Trapped in a routine that seems to suffocate any possibility of change? Or seems downright scary when any change comes about? 

Join Britelle, seasoned trainer and trauma release facilitator, on a journey towards re-connecting with yourself and embracing the fundamenTELLE's of what it means to be YOU. Unlock your inner harmony as you're guided through powerful tools and techniques that Britelle has personally used to help rediscover herself and embrace all that life has to offer.

Because you deserve it.

fundamenTELLE's of Breath
MASTER CLASS

Have you experienced anxiety, depression, overwhelm, or stress? Do you battle with monkey mind thinking? Seeking quick and straight forward tools to hit the reset button and give your body a break from chaotic thoughts? Ever wondered about the connection between breathwork and emotional wellness?

Whether you're new to it or already have a daily practice, join me for insights and additional ideas to support your journey.

Join me in this 90 minute gathering as we delve into the fundamenTELLE's of breathwork. We'll explore the basic principles behind how breathwork operates and supports the body both emotionally and physically and engage in some simple exercises together.

fundamenTELLE Realignment
7-Day Meditation and Breathwork Series

A gentle 7-day journey designed to help you reconnect with yourself through guided meditation and breathwork.

fundamenTELLE Realignment creates a supportive space to slow down, release what you’ve been holding, and return to a deeper sense of inner balance.

fundamenTELLE's of Breath
Master Class

A practical and supportive masterclass designed to help you understand and experience the power of your breath.
Learn how breathwork can support your emotional well-being, calm the mind, and bring your body back into balance.
Through simple guided exercises and foundational teachings, you’ll gain tools you can use anytime to reset, regulate, and reconnect with yourself.

fundamenTELLE Reset
3 Day DIY Juice Fast

Support digestion and energy
Reset daily habits
Guided structure so you feel supported

What you'll gain from this reset

 

What People Are Experiencing

Not sure where to start?

If you'd like to talk through which program might support you best, you're welcome to book a free call.