Breathwork
Developing Nervous System Capacity
Breathwork for Healing & Alignment
Breathwork sessions in Perth and online offer a gentle, non-invasive way ot use your breath to support emotional release, develop nervous system capacity and create a greater sense of safety within your body.
Rather than simply trying to regulate or calm the nervous system, this work can help you expand your capacity to meet the stresses of everyday life, while gently releasing some of the stress and emotion your body may already be carrying.
Over time, these sessions can help you feel more grounded and connected to yourself, with greater space to experience emotions without becoming overwhelmed by them.
This is a space for heart-led healing, to slow down, listen, and come home to you.
A Gentle Space For Those Who...
Feel stressed, overwhelmed, or emotionally exhausted
Struggle to slow down or switch off from overthinking
Feel disconnected from themselves or their body
Are craving greater calm, balance, and inner safety
Want support navigating life’s emotional challenges
Are seeking a softer, heart-led approach to healing and alignment
BENEFITS
Support emotional release in a safe and gentle way
Calm and regulate the nervous system
Reduce stress, overwhelm, and mental noise
Support slower heart rate and healthy blood pressure
Feel more grounded, connected, and present
Improve emotional resilience and overall wellbeing
Ways To Experience
Monthly Breathwork Group Journeys in Perth
These intimate 2.5-hour group breathwork sessions offer a supportive space to slow down, reconnect with yourself, and experience the power of breathwork alongside like-minded people.
Within the group setting, shared energy and connection can help create a powerful reminder that you are not alone in what you’re moving through.
Guided by Britelle, each session is designed to support emotional release, develop nervous system capacity and help create a greater sense of safety within your body.
This is a space to pause, breathe, soften, and come home to you.
No experience is necessary, and all sessions are open to everybody.
SPECIAL Breath and Sound Event in Wangara
Join Britelle and Wren for a nurturing three-hour journey designed to help you de-stress, slow down and step away from the constant noise and demands of everyday life.
Through guided meditation, gentle movement, breathwork, spoken word and sound healing, you’ll be supported to release built-up stress and emotion, build your nervous system capacity, and reconnect with yourself in a safe and nurturing space.
This is three hours to simply pause, breathe, soften and receive - creating more space within for calm, connection and ease.
A chance to put everything else down for a while and come home to you.
Esteem Studios, Wangara, Sunday, November 29th
- 1.00 - 4.00pm
Private Breathwork Group Journeys
These intimate 2.5-hour group breathwork sessions offer a supportive space to slow down, reconnect with yourself, and experience the power of breathwork alongside like-minded people.
Within the group setting, shared energy and connection can help create a powerful reminder that you are not alone in what you’re moving through.
Guided by Britelle, each session is designed to support emotional release, nervous system regulation, and deeper inner connection in a safe and heart-led environment.
This is a space to pause, breathe, soften, and come home to you.
Sessions can be held in Britelle's private space in Canning Vale or your own venue in Perth with dates coordinated together to find a suitable time. A minimum of 5 people is required for private group bookings.
No experience is necessary, and all sessions are open to everybody.
1:1 Breathwork Journeys
These personalised 90-minute breathwork sessions offer a deeply supportive space to slow down, reconnect with yourself, and gently explore what may be sitting beneath the surface.
Using the breath as a pathway to release, soften, and rebuild a sense of inner safety, you’ll be guided through a tailored experience designed to support emotional release, nervous system regulation, and deeper self-connection.
This is a space to slow down, to listen, and to return to the version of you that exists underneath the noise.
Whether you’re feeling overwhelmed, emotionally stuck, disconnected, or simply craving deeper support, 1:1 sessions allow for a more personalised and intimate experience guided specifically to your needs.
Sessions are available via Zoom or in-person from Britelle’s private space in Canning Vale, Perth.
For those feeling called to go deeper, discounted 5-journey packs are available to support ongoing integration, connection, and nervous system healing over time.
Monthly Group Journeys
Join a supportive community and journey together through the transformative power of breath.
Private Group Sessions
Perfect for friends, families or teams looking for a shared experience tailored to your group.
1:1s
Personalised sessions designed to support your unique journey and intentions.
Pack of 5
Commit to your healing journey with a pack of 5 sessions at a discounted investment.
Your breath is always with you. It's the key to coming home to yourself.
Join Britelle, trauma release breathwork facilitator, on a gentle journey back to yourself, using the breath as a pathway to release, soften, and rebuild a sense of inner safety.
Your breath is always with you. It's the key to coming home to yourself.
What Our Clients Say
Real Clients Experiences
fundamenTELLE Health Gift Vouchers
Give the gift of self-care, healing and heartfelt connection with a fundamenTELLE Health Gift Voucher.
Allow your loved one to put themselves first, choosing from any session, program, retreat or event available directly through the fundamenTELLE Health website.